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With step-by-step instructions, lifestyle suggestions, and more than 100 healthy, delicious recipes, Living Foods for Optimum Health provides everything you need to take control of your health and well-being.
Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals.
Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods - foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives.
For more than forty years, the Hippocrates Health Institute has been teaching people how to cleanse and heal their bodies with naturally potent living foods. In this book, the first-ever sponsored by the Institute, authors Brian R. Clement and Theresa Foy DiGeronimo explain why living foods are vital to good health and offer a sensible plan for making the switch to a living foods diet.
- Living Foods for Optimum Health
- What you eat could be making you sick?
- The foods that clog your body with energy-depleting fats, toxins, and chemicals
- Finding optimum nourishment your body needs
About the Authors
Brian R. Clement, a leader in natural health and healing, is director of the Hippocrates Health Institute in West Palm Beach, Florida, and founding director of the Coalition of Holistic Health.
Theresa Foy DiGeronimo is a professor of English at The William Patterson College of New Jersey and author of numerous books, including "The Natural Way of Healing Chronic Pain."
- Number of Pages: 288
- Weight: 0.4 kg
- Size: L 15cm x W 1.5 cm x H 23 cm
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