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Eliminating artificially processed foods and following a natural diet will build good health. The book offers guidelines of raw foods, pure water, exercise and mind stimulation.
Dr. Walker explains in-depth how processed foods destroys our health and provides insight into the destructive elements and pollutants that can be avoided to achieve a more vibrant life.
Although each individual should seek medical advice for any health issues, the Walker books contain great information that would benefit any person seeking to gain information about moving towards a healthier lifestyle.
- Eliminate artificially processed foods and follow a natural diet
- Guidelines on raw foods, pure water, exercise and mind stimulation
- Insight into how our health can be improved with diet
About the Author
Dr. Norman W. Walker is one of the pioneers of the raw foods movement and is recognized throughout the world as one of the most authoritative voices on life, health, and nutrition.
Dr. Walker shares his secret to a long, healthy, productive life through his internationally famous books on health and nutrition.
- Number of Pages: 120
- Weight: 0.16 kg
- Size: L 14cm x W 1.3 cm x H 22 cm
- Format: Paperback
- Year of Publication: 2008
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