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The fundamental purpose of eating is to replenish the chemical elements in the cells and tissues in the body. This book is both a nutritional guide and a cookbook with a wide range of recipes for a balanced natural food diet, particularly relevant for vegetarians.
Norman Walker covers the effects of different foods and recommends food combining and colon therapy. The chemical elements in foods - protein, amino acids, milk starches, etc, are clearly explained along with dozens of recipes that are supplied.
About the Author
Dr. Norman W. Walker is one of the pioneers of the raw foods movement and is recognized throughout the world as one of the most authoritative voices on life, health, and nutrition.
Dr. Walker shares his secret to a long, healthy, productive life through his internationally famous books on health and nutrition.
- Number of Pages: 122
- Weight: 0.16 kg
- Size: L 14cm x W 0.64 cm x H 22 cm
- Format: Paperback
- Year of Publication: 2008
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